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'喝普洱茶到底会不会失眠'

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''

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'茶多酚,普洱,生茶,功效,茶会,普洱茶,保健,素和,大叶,体质,医师,毛茶,含量,显著,苦涩味,成分,睡眠,减肥,影响,还是'

'有减肥、养胃等诸多保健功效的普洱茶越来越受大众关注和欢迎。但同时人们对它也有一些困惑，比如"喝普洱茶会失眠吗？"我们常听说，睡前喝茶会失眠，因为茶叶里含有茶多酚。但对于普洱，却存在着特殊性。采用云南特有...'

'0'

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'中华普洱茶网编辑'

'中华普洱茶网'

'9'

'0'

'0'

'CAIJI'

'2018-05-13 12:59:01'

'2018-05-13 12:59:01'

'0'

''

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'<p>有减肥、养胃等诸多保健功效的普洱茶越来越受大众关注和欢迎。但同时人们对它也有一些困惑，比如"喝普洱茶会失眠吗？"</p><p><img src=\'https://www.puerwang.cn/uploadfile/2018/0418/be5ed11f.jpg\' /></p><div>我们常听说，睡前喝茶会失眠，因为茶叶里含有茶多酚。但对于普洱，却存在着特殊性。采用云南特有的大叶种晒青毛茶制成的普洱茶，茶多酚含量很高，提神消炎功效特别明显，抗防肿瘤的功效也很显著，但其被分为生茶和熟茶，因此存在性质上的差异，它们所含的元素不同，对睡眠的影响也有所不同。</div><div>相比之下，生茶苦涩味浓，茶多酚含量高，提神醒脑功效显著，所以饮用后导致失眠的可能性还是有的。而熟茶则特性温和，不易导致失眠。原因是普洱茶生茶经过渥堆发酵熟化，其所含茶多酚在熟化过程中转化为其他的保健成分，如具有减肥降脂功效的茶红素和茶褐素等。换句话说也就是导致失眠的茶多酚物质已经转化为其他多方面的保健成分，对于睡眠的影响已经微乎其微，所以可以根据个人体质适量饮用。</div><div>可见，"喝普洱茶会失眠"的说法要区别对待。普洱生茶有可能导致失眠，而熟茶则不会。当然，如果属于特殊体质者，在喝茶前向专业医师进行咨询，遵照医师指导进行选择还是比较好的。</div>'

'茶多酚,普洱,生茶,功效,茶会,普洱茶,保健,素和,大叶,体质,医师,毛茶,含量,显著,苦涩味,成分,睡眠,减肥,影响,还是'

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  'title' => '茶食烟火——普洱茶香鸡块',
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'喝普洱茶到底会不会失眠_普洱茶知识_中华普洱茶网'

'茶多酚,普洱,生茶,功效,茶会,普洱茶,保健,素和,大叶,体质,医师,毛茶,含量,显著,苦涩味,成分,睡眠,减肥,影响,还是'

'有减肥、养胃等诸多保健功效的普洱茶越来越受大众关注和欢迎。但同时人们对它也有一些困惑，比如喝普洱茶会失眠吗？我们常听说，睡前喝茶会失眠，因为茶叶里含有茶多酚。但对于普洱，却存在着特殊性。采用云南特有...'

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    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '792',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '28',
    'catids' => 
    array (
      0 => '28',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchapinpai/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  29 => 
  array (
    'id' => '29',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶评测',
    'dirname' => 'puerchapingce',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 29,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '2504',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '29',
    'catids' => 
    array (
      0 => '29',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchapingce/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  30 => 
  array (
    'id' => '30',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶产品',
    'dirname' => 'puerchachanpin',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 30,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '2598',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '30',
    'catids' => 
    array (
      0 => '30',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchachanpin/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  31 => 
  array (
    'id' => '31',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶减肥',
    'dirname' => 'puerchajianfei',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 31,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '601',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '31',
    'catids' => 
    array (
      0 => '31',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchajianfei/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  32 => 
  array (
    'id' => '32',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶美容',
    'dirname' => 'puerchameirong',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 32,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '520',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '32',
    'catids' => 
    array (
      0 => '32',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchameirong/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  33 => 
  array (
    'id' => '33',
    'pid' => '0',
    'pids' => '0',
    'name' => '茶商茶农',
    'dirname' => 'chashangchanong',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 33,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '1138',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '33',
    'catids' => 
    array (
      0 => '33',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/chashangchanong/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  34 => 
  array (
    'id' => '34',
    'pid' => '0',
    'pids' => '0',
    'name' => '茶具茶几',
    'dirname' => 'chajuchaji',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 34,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '1143',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '34',
    'catids' => 
    array (
      0 => '34',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/chajuchaji/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
)

'/puerchazhishi/a-15877-[page].html'

''

'https://www.puerwang.cn/puerchazhishi/a-15877.html'

array (
  's' => 'article',
  'c' => 'show',
  'id' => '15877',
  'm' => 'index',
)