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'推荐4种自制减肥茶饮品配方帮你瘦身'

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'减肥茶,洛神,决明子,中医师,适量,成份,材料,功效,做法,市面,花草茶,菊花,甘草,乌梅,普洱,医师,茶叶,先将,药物,清神'

'4款自制减肥茶排毒去油轻松瘦其实我们常听到的减肥茶，只是一个统称罢了，你可以叫它瘦身茶、消脂茶、花草茶等，你高兴叫它什么就叫什么。事实上只要牵涉到药物成份的话，就必须是医师指示使用。市面上令人眼花缭乱...'

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'CAIJI'

'2018-04-27 14:45:59'

'2018-04-27 14:45:59'

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'<p align="center"><img src=\'https://www.puerwang.cn/uploadfile/2018/0427/101b0d0c.jpg\' /></p><p>4款自制减肥茶排毒去油轻松瘦</p><p>其实我们常听到的减肥茶，只是一个统称罢了，你可以叫它瘦身茶、消脂茶、<strong>花草茶</strong>等，你高兴叫它什么就叫什么。事实上只要牵涉到药物成份的话，就必须是医师指示使用。市面上令人眼花缭乱的减肥茶，在挑选时就得注意是不是"药物"喔。</p><p>自制减肥茶，应该注意什么？</p><p>　　选择市面上的减肥茶，成份一定要注意，几乎所有的茶品都会有陈皮、山楂、乌梅，甚至还有辣椒等成份，虽然号称可以消脂或是帮助脂肪燃烧，但是它却又可能会造成你的食欲大增，吃多了有可能不瘦反胖呢！</p><p>　　若是真的要选择喝减肥茶的话，最好是由中医师针对你个人体质和症状来开立药方，再去冲泡饮用；如果是市面上的方便药包，要购买的首要条件，当然是经过相关卫生部门核准。如果你对产品还是存在质疑的话，最好可以拿到诊所询问医生，请医师鉴定一下里头的成份，有没有喝了会伤害身体的药材（一般中医师都会很热心地为你解答的）再决定要不要利用它来帮你瘦身。</p><p>　　中医师推荐的4种自制减肥茶饮品配方：</p><p><strong>自制减肥茶1：瘦身花草茶</strong></p><p>　　材料：乌龙茶6g、黄耆2g、人参2g、红枣6颗、玫瑰6朵、枸杞2g、防风1g、荷叶1g、菊花2g、决明子2g</p><p>　　做法：将上述材料加350cc水煮沸约20分钟，即可饮用。</p><p>　　功效：补气、促进血液循环、预防动脉硬化。</p><p>　　<strong>自制减肥茶2：洛神花茶</strong></p><p>　　材料：洛神花5g、甘草3g、冰糖适量。（也可加一点酸梅）</p><p>　　做法：将洛神花和甘草以冷水迅速冲过，再加入500cc的水，直到煮沸为止。</p><p>　　功效：可以消除油腻、补气滋润。</p><p><strong>自制减肥茶3：菊花普洱茶</strong></p><p>　　材料：菊花5-6朵、普洱茶叶适量（依喜好增减）</p><p>　　做法：先将茶叶放入水中，第一泡以热水冲3-5分钟后倒掉，再将花放入，加水煮5-10分钟即可。</p><p>　　功效：消脂、促进消化、祛痰泻热、明目清神。</p><p>　　<strong>自制减肥茶4：决明子茶</strong></p><p>　　材料：决明子适量（要购买超过的决明子）</p><p>　　做法：取适量加水冲泡3-5分钟即可。</p><p>　　功效：整肠，利尿，明目以</p><div class="love box"></div>'

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'推荐4种自制减肥茶饮品配方帮你瘦身_普洱茶美容_中华普洱茶网'

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    'id' => '27',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶养生',
    'dirname' => 'puerchayangsheng',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 27,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '4059',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '27',
    'catids' => 
    array (
      0 => '27',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchayangsheng/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  28 => 
  array (
    'id' => '28',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶品牌',
    'dirname' => 'puerchapinpai',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 28,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '792',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '28',
    'catids' => 
    array (
      0 => '28',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchapinpai/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  29 => 
  array (
    'id' => '29',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶评测',
    'dirname' => 'puerchapingce',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 29,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '2504',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '29',
    'catids' => 
    array (
      0 => '29',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchapingce/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  30 => 
  array (
    'id' => '30',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶产品',
    'dirname' => 'puerchachanpin',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 30,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '2598',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '30',
    'catids' => 
    array (
      0 => '30',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchachanpin/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  31 => 
  array (
    'id' => '31',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶减肥',
    'dirname' => 'puerchajianfei',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 31,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '601',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '31',
    'catids' => 
    array (
      0 => '31',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchajianfei/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  32 => 
  array (
    'id' => '32',
    'pid' => '0',
    'pids' => '0',
    'name' => '普洱茶美容',
    'dirname' => 'puerchameirong',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 32,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '520',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '32',
    'catids' => 
    array (
      0 => '32',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/puerchameirong/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  33 => 
  array (
    'id' => '33',
    'pid' => '0',
    'pids' => '0',
    'name' => '茶商茶农',
    'dirname' => 'chashangchanong',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 33,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '1138',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '33',
    'catids' => 
    array (
      0 => '33',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/chashangchanong/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
  34 => 
  array (
    'id' => '34',
    'pid' => '0',
    'pids' => '0',
    'name' => '茶具茶几',
    'dirname' => 'chajuchaji',
    'pdirname' => '',
    'child' => 0,
    'disabled' => '0',
    'ismain' => '1',
    'childids' => 34,
    'thumb' => '',
    'show' => '1',
    'setting' => 
    array (
      'edit' => '0',
      'linkurl' => '',
      'seo' => 
      array (
      ),
      'template' => 
      array (
        'pagesize' => '20',
        'show' => 'show.html',
        'category' => 'category.html',
        'list' => 'list.html',
        'search' => 'search.html',
      ),
      'admin' => 
      array (
        2 => 
        array (
          'show' => '1',
          'add' => '1',
          'edit' => '1',
          'del' => '1',
        ),
      ),
      'member' => 
      array (
      ),
      'html' => 1,
      'urlrule' => 5,
    ),
    'displayorder' => '0',
    'acount' => '1143',
    'mid' => 'article',
    'pcatpost' => 1,
    'topid' => '34',
    'catids' => 
    array (
      0 => '34',
    ),
    'is_post' => 1,
    'tid' => 1,
    'url' => 'https://www.puerwang.cn/chajuchaji/index.html',
    'total' => '请使用count标签查询',
    'field' => 
    array (
    ),
  ),
)

'/puerchameirong/a-18945-[page].html'

''

'https://www.puerwang.cn/puerchameirong/a-18945.html'

array (
  's' => 'article',
  'c' => 'show',
  'id' => '18945',
  'm' => 'index',
)